My SoMe Anniversary

Two years ago today, in a fit of something-or-other, I signed up with WordPress.com and Twitter. On the very same day. Whatever was I thinking?

It took me a little while to get the blog going, but once I got started I kept at it, twice a week, until May 2011 when my Dad was hospitalized. He (or perhaps I should say “we”) endured two and a half months of doctors, hospital rooms, two surgeries, and physical therapy. But I’m happy to say he made a full recovery. Indeed, it’s possible he and I were the only people who never seriously doubted he would. Amazing what a couple of stubborn Swedes can do when we are determined.

Continue reading

Advertisements

Why January Isn’t a Good Time to Start a Diet

And other reasons why not all New Year’s Resolutions should start with the new year

It’s that time of year again… As 2010 draws to a close, we look forward to 2011 and make resolutions. One of the most popular (inspired, perhaps, by the festive meals we’ve consumed since Thanksgiving) is weight loss. But I’ve got some bad news for you: January isn’t a great time to start a diet, at least not if you live in a part of the world where it’s Winter now.

I certainly don’t want to discourage you from adopting good habits and losing excess weight. I’m only suggesting that this may not be the optimal time to begin. If you start a weight loss program now and don’t stick to it, you risk getting discouraged and giving up.

Continue reading